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The information posted below about the Body-for-LIFE Challenge is copied and pasted directly from their website (http://bodyforlife.com/challenge/whatis.asp)
so all credit goes to them, not me.
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The Body-for-LIFE Challenge is a 12-week healthy living contest based on the proven principles in the best-selling book Body-for-LIFE.
Participants are encouraged to record their progress with before and after photos.
They are also asked to record their inner transformation in a short essay and they are judged on the quality of their outer and inner transformation. $1,000,000.
Crucial steps to success in your 2009 Body-for-LIFE Challenge Register now for the 2009 Body-for-LIFE Challenge by clicking here.
The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.
Once you've registered, you'll be able to download the official Challenge Entry Kit.Download your 2007 Body-for-LIFE Challenge entry kit.
Take your "Before" photos Start your transformation
Follow our exercises and nutrition recommendations for best results.
Take your "After" photos Record your inner transformation Send in your packet!
We must receive your completed Official Competitors Guide within 15 days of the end date of your 12-week Challenge.
Keep up the great work — Look what you've done in 12 weeks! Enjoy your progress, but continue on with your new healthy lifestyle.
Looking for someone?
Then follow this link and find them!
I have used this service for a while now and have found many of my old friends that I have lost contact with over the years. Click on the link type in the name and reconnect!
http://Acme-People-Search.com/1243108874LCOL
Then follow this link and find them!
I have used this service for a while now and have found many of my old friends that I have lost contact with over the years. Click on the link type in the name and reconnect!
http://Acme-People-Search.com/1243108874LCOL
My Body-for-LIFE Journey: Starting my journey for a better me!
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