Here is what I want to look like after my 12 week challenge is over (of course I am talking about the after picture)
This is Charles DeConnick a 36 year old (same age as me) man from Birkenhead, New Zealand (which is where my Grandmother and her family is from).
He reduced his body fat from 24% to 9%!
This is Charles DeConnick a 36 year old (same age as me) man from Birkenhead, New Zealand (which is where my Grandmother and her family is from).
He reduced his body fat from 24% to 9%!
My Body-for-LIFE Journey: Starting my journey for a better me!
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