Bowflex Ultimate Home Gym

This is the Bowflex Ultimate that most of my workouts will be performed on, I will be using my treadmill, and eliptical also as well as running on the roads.
I love my Bowflex I get great workouts from it. It is a very versitile machine, capable of performing any of the workouts I need to do.

Link to 1st blog entry:

My Body-for-LIFE Journey: Starting my journey for a better me!

Link to the blog main page:

http://mybody4life-michael.blogspot.com/