Body-for-LIFE Books

I have all the Body-for-LIFE books that you might need listed on the right hand side of this blog. I wanted to put these up on here so that anyone interested does not have to go all over the place trying to find out what books there are, and where to get them.

Amazon is the place I decided to use to post up links to the books because they have the lowest prices typically, I have had very good experiences with them and I love to use them.

Link to 1st blog entry:

My Body-for-LIFE Journey: Starting my journey for a better me!

Link to the blog main page:

http://mybody4life-michael.blogspot.com/

What I want to look like

Here is what I want to look like after my 12 week challenge is over (of course I am talking about the after picture)

This is Charles DeConnick a 36 year old (same age as me) man from Birkenhead, New Zealand (which is where my Grandmother and her family is from).

He reduced his body fat from 24% to 9%!

Link to 1st blog entry:

My Body-for-LIFE Journey: Starting my journey for a better me!

Link to the blog main page:

http://mybody4life-michael.blogspot.com/